Services & Rates

Western (Swedish) Massage

60 minutes: $80
image

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.  Massage is customized to best address your own particular areas of tension, stiffness and pain. 

30 min $40
60 Min $80
90 Min $100

 

 

Relaxation/DeStress Massage

30 minutes: $40
image

This massage triggers the relaxation response, allowing you to slow down and take a much needed respite from all the busyness of your life.  A flowing, seamless massage that facilitates a mind-body connection.

 

60 Min $70
90 Min $100

 

30 min $40
60 Min $80
90 Min $100

Thinker’s Massage

30 minutes: $40
image

Benefits of neck massage includes release of muscles in the neck and shoulders, but it is also helpful for those who suffer from tension headaches, eye strain, migraines, sinusitis, and chronic neck pain .Concentrating on the head, neck, face and shoulders and using a combination of different techniques, this massage reduces the tension that so many of us hold in these areas.

30 min $40
60 Min $80

Myofascial Release

image

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

30 min $40
60 Min $80
90 Min $100

Hot Stone Therapy

90 minutes: $110
image
image

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. It deepens relaxation and promotes circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

 

 

30 min $45
60 Min $90
90 Min $110

Trigger Point Therapy

image

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Thai Massage

60 minutes: $80
image

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

 

60 Minutes $80

90 Minutes $100

Reiki

image
image
image
REI*KI
ˈrākē/
noun: reiki
  1. a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Energy Work

image

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

Reflexology

30 minutes: $40
image

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your hands and feet. Unlike other massages that intend to mostly relieve tension in the hands and feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your hands and feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

 

Acupressure

Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.

Chair Massage

15 minutes: $15
image
image

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Package Rates

Prepay


3 Sessions save 10%
5 Sessions save 15%
10 Sessions save 20%

Policies

 

image
Home visits available + travel fee

Off-site massage is when I come to you. I provide massage table and all the equipment I need for massage, the additional cost is determined on mileage for a 60 minute - 120 minute session.

Some towns included but not limited to: Canton, Avon, New Hartford, Winsted, Cannan, Colebrook, Barkhamstead, Torrington, Harwinton, Burlington, Granby, Hartland, Litchfield,

 

Arrive 10 minutes early

image

Please plan to arrive 10 minutes before your appointment time. This will give you time to use the restroom, check in, and get on the table. If you arrive late that time will be subtracted from your session, but you will be charged for the full session. Every effort will be made to give you as much time as possible, depending on the therapist's schedule.

Cancellation
As a courtesy to other clients and your therapist, please give 24 hours notice if you must cancel your appointment-or, send a friend or relative in your place.

 Exceptions will be made for emergencies and illness.

Privacy & Security
We respect your privacy and are committed to its protection. We consider all information you give us to be confidential. We will not sell, rent, or otherwise disclose your information to any outside organization for solicitation purposes. We use the information we have received from you to help provide better service.

 


In addition, I always reserve the right to refuse service, especially where safety is in question.
I am a non sexual licensed massage therapist.

 

image